Smudging is used today for numerous purposes. It involves literally burning the leaves and letting the smoke purify the air in your home. It also helps by removing bacteria from the air, repelling insects, improving intuition, purifying specific objects, improving mood and reducing stress and anxiety.
Please note do not burn the whole stick. Light and allow the smoke to clear all areas of each room. Then leave for 5 minutes and open all windows and doors to purify the space.
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